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Episode 67: Show Yourself Compassion with Nory Pouncil

Episode 67: Show Yourself Compassion with Nory Pouncil

What happens when you are compassionate toward self? You don’t stand for bullshit.

Research shows that when you love yo’ self you have more self-compassion. What happens when you have compassion for yourself in love and relationships? You don’t stand for bullshit – and then some! So let’s make life decisions based on our self-interest. When confronting a choice, ask yourself, “Is this love what’s best for me?” Or “Is this love depleting me or filling my wants and needs?” You can fill the “love” with just about anything, really. Job, family members, addiction, habit: no matter what the it is, it is pertinent that you stop, take a breath, tune into your intuition, and ask yourself what is best for you. That’s how you show yourself compassion.

It’s that simple. Nory Pouncil says at much on episode 67 of Love Sujeiry: Talk Served Raw. Basing decisions on our self-interest isn’t selfish at all, explains Nory. In fact, it would make the world a better place if we stop trying to please others and, instead, do what we feel is best for us in all aspects of life.

I chat about how to show yourself compassion with Nory Pouncil, Personal Fulfillment Coach, Podcast Host, and Founder of, plus:

Love Byte of the Day: Defining Self-Love
What is self-love really? Nory breaks it down and how you can love yourself every day in very simple ways.

Love Rapidita: Gina Rodriguez is a Racist?
Gina Rodriguez metio la pata with a comment on black actresses. Did she go too far or nah? We dish.

Love Drill
Nory takes on the Love Drill and answers titillating yes/no questions, like, can you have great sex if you don’t love yourself?

Press play to listen to episode 67 of Love Sujeiry: Talk Served Raw. Be sure to subscribe and review the podcast if you like what you hear! It’s in your best interest to do so 🙂

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Sujeiry is a natural storyteller, dynamic radio show host and the proud CEO of She's been at this digital media and content creation game for 15 plus years and pours her heart and soul onto - the only site for Latinas on all things love. After realizing there was a void in the love/relationship Latina media market, she took matters into her own hands and became the go-to sex and relationship expert on Latinx platforms. The former sex and relationship expert on works diligently and passionately to encourage women of color to be their authentic selves as they navigate all things love.


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