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This Is How I Work Out at Home with My Baby

Love Sujeiry

Love Bytes

This Is How I Work Out at Home with My Baby

When you hate working out and are a WFHM you exercise with baby in tow!

While pregnant, I was terrified that I’d gain tons of weight in all the wrong places. I’m Latina, after all. What if my hips spread far too wide? With a small chest and long, lanky arms, I may look lopsided! What if my gut dropped and circled my waist from front to back like a tire? I already have Dominican chichos! And then there’s my nose. Would it plump up like Sneezy from Snow White and the Seven Dwarfs? My long face and peanut-sided head can’t handle all that girth! 

So, yeah. I was freaking out.

Luckily, I only gained 30 pounds, and it was all baby and water weight. I did experience a few weeks of major swelling, mostly my extremities (if I had a penis, that would have also blown up). Still, like most moms I had some lbs to lose after giving birth. Thing is I hate the gym; I hate working out; and I had a c-section which meant for weeks I couldn’t lift anything heavier than my baby, or even bend down or climb stairs.

PLUS: I Survived a Subarachnoid Brain Hemorrhage After Labor

What’s a new momma to do to lose her baby weight? Work out at home with baby! Watch this week’s Love Bytes where I show you easy at-home exercises that you can do with baby in tow. 

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Sujeiry is a natural storyteller, dynamic radio show host and the proud CEO of She's been at this digital media and content creation game for 15 plus years and pours her heart and soul onto - the only site for Latinas on all things love. After realizing there was a void in the love/relationship Latina media market, she took matters into her own hands and became the go-to sex and relationship expert on Latinx platforms. The former sex and relationship expert on works diligently and passionately to encourage women of color to be their authentic selves as they navigate all things love.


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