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A New Month to Set Intentions


A New Month to Set Intentions

It is October 1st, 2012; a new month and a great day to set intentions for the entire month.

Recently, I’ve begun a new wake up routine that helps me focus, and I am continuing this during the month of October. What I do is simple: wake up, say one thing that I am grateful for, breathe, and set an intention for the day. The intention can be as small as, “Pick up my clothes off my couch,” or as big as, “Pitch a story to Oprah Magazine.” It is about what I am comfortable with at that moment.

What works about this exercise is that we begin the day with positive thoughts and a goal oriented mentality. If you believe in mind over matter, or the Law of Attraction, then creating a great life where we achieve goals is as simple as believing and being certain of your destiny.

So, on this Motivation Monday, set a list of intentions for the month of October. My list is as follows:

  • Save more for my move to Los Angeles.
  • Pitch more stories.
  • Create a budget and stick with it.
  • Begin and stick with a morning routine. Cause it takes 30 days to break a habit!
  • Begin and stick with a posting schedule/routine on
  • Get my license.
  • Continue to open up in my relationships.
  • Read 2 books for pleasure.

Now, I have my list. I can take each goal and break it down a bit more and add it to my action plan. That way I can rise, say one thing that I am grateful for, and breath. I will set my intention for the day because I know what I am striving for.

Tell me, what goals are you setting for the month of October?

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Sujeiry is a natural storyteller, dynamic radio show host and the proud CEO of She's been at this digital media and content creation game for 15 plus years and pours her heart and soul onto - the only site for Latinas on all things love. After realizing there was a void in the love/relationship Latina media market, she took matters into her own hands and became the go-to sex and relationship expert on Latinx platforms. The former sex and relationship expert on works diligently and passionately to encourage women of color to be their authentic selves as they navigate all things love.


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