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5 Reasons Why Reminiscing Is Good For Your Soul

Reflect

Sujeiry

5 Reasons Why Reminiscing Is Good For Your Soul

Reflecting on the past isn’t so bad. Here are 5 reasons why reminiscing is good for your soul.

I believe in taking life day by day and leaving our crap in the past. If you don’t, it’s like you’re packing your dogs doo doo in a lunch bag and carrying it everywhere you go. That isn’t attractive. And it reeks. You don’t want to be a smelly bag lady, do you? Of course not!

Still, there are moments when reminiscing is good for your soul. When I advise people to move on, let go and don’t look back it doesn’t mean to forget the person that you were and where you came from. Our roots are important. Past experiences mold us. And so we should reflect, go through photo albums, and read old love letters.

Here are five reasons why reminiscing is good for you:

PLUS: 7 Things You Should Always Keep For Memories Sake

You've Grown

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And not just in inches! When you look back at what you've experienced and overcome, you realize you're a bad ass who has grown up into an amazing woman. Even if you still have work to do  - you don't have that dream home, job, or man - you've come a long way. If you feel like you're still in the same place as when you were chugging and clubbing, it's time to work through some thangs. Get to growing! Flickr: Jason A. Samfield.

Sujeiry is a natural storyteller, dynamic radio show host and the proud CEO of LoveSujeiry.com. She's been at this digital media and content creation game for 15 plus years and pours her heart and soul onto LoveSujeiry.com - the only site for Latinas on all things love. After realizing there was a void in the love/relationship Latina media market, she took matters into her own hands and became the go-to sex and relationship expert on Latinx platforms. The former sex and relationship expert on Latina.com works diligently and passionately to encourage women of color to be their authentic selves as they navigate all things love.

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