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Working Out as a Couple Keeps Love Alive, Study Says

Couple Jogging
Flickr: Jfgornet.

Ay Love!

Working Out as a Couple Keeps Love Alive, Study Says

I am vowing to get fit with Boo – eventually – because I want a bikini body and long-lasting love!

Once upon a time I taught at a public school in NYC located right next to a gym. The gym’s close proximity to work served as motivation; I began working out three times a week when I was done with the kiddos. Then came summer and summer vacation, which means I got super lazy and was only interested in sleeping, drinking and partying. Since that time in my early 20s, I haven’t really worked out religiously.

PLUS: 5 Swimsuits and Bikini Styles to Enhance Your Bust

Boo, on the other hand, has become quite the gym rat. I am vowing to join him – eventually – because I want to be healthier and keep my bikini body when I’m 70. Yes, I want to look like this! #SLAY



Plus, there’s a link between working out and love. After surveying 2,000 people, Tough Mudder discovered that the couple that sweats together, stays together. Fitness even improves your sex life. The proof is in the numbers: 30 percent of those surveyed admitted to being intimate with someone after working out.

Working out is also great for singles. More than 20 percent of study participants met during a workout, at the gym or while doing a fitness activity. If you’re currently on Tinder, Hinge, Bumble or any “swipe right/left” dating app – and you work out – you’ll get more love online; 44 percent said they’d “like” someone who had a picture of themselves working out. Just make sure your fitness pic doesn’t look like this.

Ace Ventura Working Out

MORE: Want to Lose Weight? Get a Boo & Fall In Love

And, finally, we go back to the theory that working out with your love is good for your love. 60% of couples agree that participating in team activities together, like playing a sport or doing a scavenger hunt or obstacle course, strengthens their relationship romantically. That’s a large number, which means one thing – I must workout with Boo!

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Sujeiry is a natural storyteller, dynamic radio show host and the proud CEO of She's been at this digital media and content creation game for 15 plus years and pours her heart and soul onto - the only site for Latinas on all things love. After realizing there was a void in the love/relationship Latina media market, she took matters into her own hands and became the go-to sex and relationship expert on Latinx platforms. The former sex and relationship expert on works diligently and passionately to encourage women of color to be their authentic selves as they navigate all things love.


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