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Focus to Exercise: 3.8 Miles

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Focus to Exercise: 3.8 Miles

California GirlI walked 3.8 miles yesterday. 3.8 miles. Some say I don’t need to loose weight. Others ask why I’m working out 4 times a week. The naturally slim don’t need to exercise. They shouldn’t and, if they do, it’s like they are rubbing it in the faces of the non-slim.

Or maybe that skinny bitch has an eating disorder.

No. No. And no.

Excess Body Fat
I am exercising to loose the excess fat that I carry in my midsection and on my back, or the Unavoidable Dominican Chichos, as I like to call them. It doesn’t matter that I look thin.

Exercise Regularly For Good Health
My gut may not be huge but I know my body is not at its best. I also know that exercising regularly is great for my heart, my musicles, my energy level, and every curve and nook and crany.

And so, I am focused.

All You Need Is Focus
Once I set my mind to something, there is no turning back. Once I make a decision with firmness and certainty there is no hesitation. This flaca till death will have a healthy, defined body. This flaca wants to he healthy and fit and so, I will be healthy and fit. All I need is focus. All I need is determination. Picturing a photo of the abs I bequeath also helps.

And that’s how I made it through 3.8 miles.

What motivates you to exercise?

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Sujeiry is a natural storyteller, dynamic radio show host and the proud CEO of She's been at this digital media and content creation game for 15 plus years and pours her heart and soul onto - the only site for Latinas on all things love. After realizing there was a void in the love/relationship Latina media market, she took matters into her own hands and became the go-to sex and relationship expert on Latinx platforms. The former sex and relationship expert on works diligently and passionately to encourage women of color to be their authentic selves as they navigate all things love.


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