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You Will Survive! Why Divorce and Heartbreak Doesn’t Kill Ya

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You Will Survive! Why Divorce and Heartbreak Doesn’t Kill Ya

A breakup doesn’t have to devastate. Follow these tips to help you bounce back.

They say that heartbreak can kill you. I say the first breakup didn’t put you into a grave, and neither will the next. No matter how much you loved (or love) your former significant other, or what caused your relationship to end, (cue Gloria Gaynor) you will survive!

Science is also on my side. According to a study, people who have been through a divorce are just as healthy as couples who are happily together. As a matter of fact, most of the divorced people in this study moved on and began new relationships. Some even remarried.

This is a perfect example of the power of the human spirit: we are resilient. We bounce back. It may not feel like that when you are in the trenches of heartbreak, but (cue that track again) you will survive!

PLUS: 5 Celebrity Breakups That Should Be Made Into Lifetime Movies

If you need some breakup tips on how to truly be healthy and bounce back after a breakup, here is some advice:

No booze

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Drinking is a depressant which only means one thing – you will drunk dial after a breakup! If you spend your first nights trying to forget about your ex-love by making love to a bottle, the bottle will soon be replaced with a cell phone. And slurring is so not sexy. Besides, this will only kill your progress. You will be filled with regret and that is never useful when moving on. Photo Credit: Flickr.com/Negativz.

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Sujeiry is a natural storyteller, dynamic radio show host and the proud CEO of LoveSujeiry.com. She's been at this digital media and content creation game for 15 plus years and pours her heart and soul onto LoveSujeiry.com - the only site for Latinas on all things love. After realizing there was a void in the love/relationship Latina media market, she took matters into her own hands and became the go-to sex and relationship expert on Latinx platforms. The former sex and relationship expert on Latina.com works diligently and passionately to encourage women of color to be their authentic selves as they navigate all things love.

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